Category: Health

Download E-books Gemstone Reflexology PDF

By Nora Kircher

An leading edge and holistic technique that mixes the therapeutic powers of gems with reflexology therapy

• offers a synergistic remedy which may aid various psychological and actual disorders

• comprises illustrated directions for choosing the explicit wishes of a illness and the way to use the therapy

Combining the therapeutic strength of crystals and reflexology remedy, Gemstone Reflexology bargains a holistic method of triggering the body’s self-healing energies to house loads of psychological and actual issues, starting from hear­tache to center affliction. The therapy is predicated on utilizing 8 gemstone wands--agate, amethyst, fluorite, heliotrope, rock crystal, rose quartz, rutilated quartz, and sodalite--that permit clients to direct the therapeutic energy of the crystals to turn on particular strain points.

Every gemstone has particular therapeutic homes. whilst crafted into wands, those gem stones allow the sufferer to use the proper volume of strain at the applicable acupressure aspect. The energies of the crystal mix with the energies published by means of the strain at the reflexology element to provide a robust strength for therapeutic. Readers are supplied a method of kinetic research to figure out the right stone and strain aspect for his or her particular situation. Sodalite, for instance, has a worthwhile impression on psychological wellbeing and fitness, that is elevated whilst utilized to the strain issues reminiscent of the top; agate is helping within the therapy of pores and skin issues; and amethyst restores power. The ebook includes illustrated directions that express the therapy parts for quite a lot of stipulations, together with earaches, complications and migraines, again and joint soreness, colds and flu, low blood strain, intestinal cramps, heart problems, and melancholy.

Show description

Continue reading Download E-books Gemstone Reflexology PDF

Published in Health by admin.

Download E-books Let Them Eat Kale!: Simple and Delicious Recipes for Everyone's Favorite Superfood PDF

By Julia Mueller

Kale is taken into account one of many world’s strongest superfoods for extraordinarily strong purposes. It’s choked with antioxidants, which support neutralize loose radicals within the physique, which, in flip, is helping to avoid many forms of melanoma. only one cup offers greater than 100% of the day-by-day worth of supplements A, C, and okay, and it’s low calorie, excessive in fiber, and fat-free. moreover, kale is excessive in iron and has a very good dose of omega-3 fatty acids, which paintings as an anti inflammatory and support struggle arthritis, bronchial asthma, and autoimmune problems. And to most sensible all that off, writer Julia Mueller proves that it may be delicious.
With seventy-five recipes for breakfast, lunch, dinner, snack time, or even dessert, all your relatives will speedy fall in love with kale. Here’s a sampling of the recipes included:

• Blackened salmon with garlicy Cajun kale
• Butternut squash and kale chili
• Cauliflower and kale yellow curry
• Grilled kale, peach, and corn salad with basil honey balsamic vinaigrette
• Indian chickpea stew with kale
• Roasted beet, walnut, and kale pesto
• Sausage, fennel, and kale soup
• Sautéed shrimp and kale tacos with pineapple, corn, and kale salsa
• Savory tacky kale pancakes
• Shrimp, artichoke center, sun-dried tomato pesto pizza
• Turkey sliders with caramelized onions, sautéed kale, and blue cheese

Each recipe is paired with a beautiful full-color photograph, making this not just an excellent cookbook, yet a gorgeous one to boot. no matter if you’re an skilled chef, or simply making an attempt it out for the 1st time, Let Them devour Kale! is a useful source for a scrumptious, fit kitchen.

Skyhorse Publishing, in addition to our reliable Books and Arcade imprints, is proud to put up a vast diversity of cookbooks, together with books on juicing, grilling, baking, frying, domestic brewing and winemaking, sluggish cookers, and forged iron cooking. We’ve been winning with books on gluten-free cooking, vegetarian and vegan cooking, paleo, uncooked meals, and extra. Our checklist comprises French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, in addition to books on jerky, canning and retaining, peanut butter, meatballs, oil and vinegar, bone broth, and extra. whereas now not each identify we post turns into a New York Times bestseller or a countrywide bestseller, we're dedicated to books on matters which are occasionally missed and to authors whose paintings would possibly not differently discover a home.

Show description

Continue reading Download E-books Let Them Eat Kale!: Simple and Delicious Recipes for Everyone's Favorite Superfood PDF

Published in Health by admin.

Download E-books The Hundred-Year Lie: How to Protect Yourself from the Chemicals That Are Destroying Your Health PDF

By Randall Fitzgerald

In a devastating exposé within the culture of Silent Spring and Fast nutrition Nation, investigative journalist Randall Fitzgerald warns how millions of artificial chemical compounds in our meals, water, drugs, and surroundings are making people the main polluted species on this planet. A century in the past in 1906, whilst Congress enacted the natural nutrients and Drug Act, americans have been promised ?better residing via chemistry.? Fitzgerald presents overwhelming proof to shatter this delusion, and so on perpetrated by means of the chemical, pharmaceutical, and processed meals industries. within the face of this nationwide well-being obstacle, Fitzgerald additionally offers trained and sensible feedback for what we will do to show the tide and reside more fit lives.

think of this:
? the typical American contains a ?body burden? of seven hundred man made chemicals
? chemical substances in faucet water may cause reproductive abnormalities and hermaphroditic birth
? A 2005 learn of lactating ladies in eighteen U.S. states stumbled on perchlorate (a poisonous section of rocket gas) in virtually each mother?s breast milk

Show description

Continue reading Download E-books The Hundred-Year Lie: How to Protect Yourself from the Chemicals That Are Destroying Your Health PDF

Published in Health by admin.

Download E-books 50 Cases in Clinical Cardiology: A Problem Solving Approach PDF

This e-book offers postgraduate trainees with 50 actual medical cardiology instances. Divided into fourteen sections, a number of circumstances are offered lower than each one type protecting a variety of issues of the cardiac approach, together with congenital middle ailments, aortic valve ailments, pulmonary ailments, ECG abnormalities, cardiac arrhythmias, coronary artery disorder and masses extra. starting with a short background and findings in keeping with actual exam, each one case then comprises analytical dialogue on bedside investigations and suggestions for remedy. Authored by means of a regarded professional within the box, this functional e-book is very illustrated with echocardiographic, radiographic and electrocardiographic information. Key issues * offers 50 actual medical cardiology circumstances * Covers quite a few problems of the cardiac method * Authored through acknowledged heart specialist * contains greater than 217 pictures, illustrations and tables

Show description

Continue reading Download E-books 50 Cases in Clinical Cardiology: A Problem Solving Approach PDF

Published in Health by admin.

Download E-books Smart People Don't Diet: How the Latest Science Can Help You Lose Weight Permanently PDF

By Charlotte Markey

Being on a nutrition is a depressing adventure for many humans, and it hardly results in the specified target of laying off fats. in truth, reports convey that dieters usually achieve weight instead of lose it simply because such a lot diets’ depth, regulations, and brief length are ill-equipped to provide long term results. In Smart humans Don’t Diet, Dr. Charlotte N. Markey bargains a refreshingly various method of weight management.

Based on greater than a hundred years of analysis by means of scientists, medical professionals, nutritionists, and psychologists, Dr. Markey’s plan addresses the underlying motives of weight achieve and gives confirmed techniques for healthy, lasting weight administration, together with recommendation on the right way to consume good, reduce weight, and maintain it off. The gimmicks don’t paintings, yet Dr. Markey’s average, obtainable suggestion may also help you get—and stay—healthy.

Show description

Continue reading Download E-books Smart People Don't Diet: How the Latest Science Can Help You Lose Weight Permanently PDF

Published in Health by admin.

Download E-books The Cannabis Manifesto: A New Paradigm for Wellness PDF

The hashish Manifesto is either a choice to motion and an intensive imaginative and prescient of people' courting with this therapeutic yet arguable plant. Steve DeAngelo, the founding father of Harborside health facility, the world's biggest medical-cannabis dispensary, offers a compelling case for hashish as a well being catalyst that needs to be legalized. His view that there is not any such factor as leisure hashish use demanding situations readers to rethink everything they thought they knew approximately marijuana.
 
The hashish Manifesto answers crucial questions about the plant, using large study to gasoline a considerate discussion about cannabis science and legislation, in addition to its organic, psychological, and religious results on humans. With a cultural critic's eye peering during the lens of social justice, DeAngelo explains how hashish prohibition has warped our most precious institutions—from the family, to the place of work, to the doctor’s place of work and the courtroom. In calling for a pragmatic nationwide coverage on a substance that has been used by way of half all american citizens, this crucial primer will eternally switch the way in which the world thinks approximately hashish, its advantages, and the legislation governing its use.

Show description

Continue reading Download E-books The Cannabis Manifesto: A New Paradigm for Wellness PDF

Published in Health by admin.

Download E-books La receta del Gran Médico para la salud de la mujer PDF

By Jordan Rubin

Las mujeres, que no solo son responsables de su propia salud sino que a menudo de l. a. salud de sus esposos, hijos, y frecuentemente tambien de l. a. de sus padres ancianos, estan hartas de estar cansadas y enfermas. Ellas simplemente quieren mas de l. a. vida, especialmente cuando estan lidiando con problemas de salud propios de las mujeres como "la depresion despues del parto," melanoma al seno, menopausia y perdida osea. Ahora, el autor de gran exito de ventas, Jordan Rubin, su esposa Nicki, y l. a. doctora Pancheta Wilson, hacen uso de conceptos biblicos y naturales sobre l. a. salud y formulan un plan medicamente sensato para ayudar a las mujeres a transformar su salud y prosperar en l. a. vida que siempre han anhelado tener."

Show description

Continue reading Download E-books La receta del Gran Médico para la salud de la mujer PDF

Published in Health by admin.

Download E-books Why Do Men Have Nipples? Hundreds of Questions You'd Only Ask a Doctor After Your Third Martini PDF

By Mark Leyner, Billy Goldberg

Is There a physician within the House?

Say you’re at a celebration. You’ve had a martini or 3, and also you mingle throughout the crowd, brooding about how lengthy you want to remain ahead of going out for pizza. without notice you’re brought to an individual new, Dr. great Tomeetya. You omit the pizza. now could be the best time to raise all these unusual questions you’d wish to ask in the course of an workplace stopover at together with your personal surgeon yet haven’t had the center (or much more likely the time) to take action. You’re packed with liquid braveness . . . now could be your likelihood! If you’ve ever desired to ask a physician . . .

•How do humans in wheelchairs have sex?

•Why do i am getting a killer headache whilst I suck down my milkshake too fast?

•Can I lose my touch lens inside of my head forever?

•Why does asparagus make my pee smell?

•Why do outdated humans develop hair on their ears?

•Is the outdated adage “beer ahead of liquor, by no means sicker, liquor ahead of beer . . .” relatively actual?

. . . then Why Do males Have Nipples? is the booklet for you.

Compiled via Billy Goldberg, an emergency drugs health care provider, and Mark Leyner, bestselling writer and famous satirist, Why Do males Have Nipples? deals genuine authentic and very humorous solutions to a couple of the massive questions about the eccentricities of bodies.

Show description

Continue reading Download E-books Why Do Men Have Nipples? Hundreds of Questions You'd Only Ask a Doctor After Your Third Martini PDF

Published in Health by admin.

Download E-books Natural Treatment of Allergies: Learn How to Treat Your Allergies with Safe, Natural Methods PDF

By Anna Huete

Allergies complicate the lives of these who are suffering from them and pose a tricky problem for modern medication. Environmental components, tension, a nasty nutrition, or a sedentary lifestyles will be the triggers.

An hypersensitivity is a disproportionate response via the immune process to outdoors elements which are quite often harmless, resembling pollen, airborne dirt and dust mites, animal hair, or sure meals or medicinal drugs. Natural remedy of Allergies explains why bronchial asthma assault and the way to reestablish equilibrium.

This publication is beneficial to people who be afflicted by bronchial asthma, hay fever, dermatitis, or nutritional intolerance because of powerful bronchial asthma. It offers the best usual cures that bring about restoration. It additionally includes:

• the main trustworthy assessments to figure out allergies.
• comparable health problems: the right way to hinder and healing them.
• foodstuff that produces allergies.
• traditional remedies and their risks.
• replacement remedies: naturopathic medication, acupuncture, homeopathy, Bach flower treatments, and yoga.

Show description

Continue reading Download E-books Natural Treatment of Allergies: Learn How to Treat Your Allergies with Safe, Natural Methods PDF

Published in Health by admin.